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Running Squad

Triathlon Plans

Personalised Triathlon Coaching for Every Level

Whether you’re preparing for your first sprint triathlon or aiming to conquer a full Ironman, our coaching is built around your goals and your current fitness across all three disciplines—swim, bike, and run.

 

We take a holistic, personalised approach to your training, making sure every session fits your schedule, supports your progress, and prepares you for race day with confidence. From balancing work-life-training to nailing your transitions, we’ve got you covered.

The Full Send

$70

1-on-1 triathlon coaching for athletes who are all in. Whether training for your first race or chasing a new PR, this plan gives you support and structure every step (pedal & stroke) of the way.

Fully customised training plan across swim, bike, and run

Weekly check-ins and plan adjustments based on your progress

WhatsApp access for real-time feedback, support & motivation

Premium, coach-in-your-pocket support from start to finish

Tri Blueprint

$110

Experience our Tri Blueprint, a comprehensive one-time coaching plan designed to unlock your triathlon potential. Tailored for every athlete, start your journey today!

Custom plan tailored to your race distance and timeline

Built around your current swim, bike, and run fitness

Structured weekly sessions across all three disciplines

Transition tips and race-day preparation guidance

Let’s Work Together

Get in touch so we can start working together.

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