Running Plans
Personalised Running Coaching for Every Goal
Whether you’re lacing up for your very first 5km, aiming for a 10km personal best, tackling a half marathon, or going the full 42.2km distance—we’ve got you covered.
Our coaching is built around your goals and your current fitness level, ensuring every session is tailored to you.
No cookie-cutter plans here. We work with you to create a sustainable, effective training plan that fits your lifestyle and sets you up for success, whether you’re just getting started or chasing a podium finish.
Let's "walk" the journey together.
Pace Partner
R550
Your personal running coach, by your side every step of the way. Ongoing 1-on-1 support, this plan adapts as you progress, helping you stay motivated, accountable, and on track to crush your goals.
Custom training plan built around your race distance
Weekly check-ins and progress updates
Plan adjustments based on how you’re feeling and performing
Direct access to your coach for feedback, questions
Support from start to finish,whether it’s a 5km or marathon
Solo Stride
R850
A personalised, one-time training plan built around your timeline and goals. Ideal for runners who want a structured path to race day with the flexibility to train solo.
Custom plan tailored to your race distance (5km to marathon)
Structured around the number of weeks until your race
Designed around your current fitness level
Let’s Work Together
Get in touch so we can start working together.
